DAST-10
Reflect on drug use
Ten questions about the past twelve months, excluding alcohol. Local preview for professional review; FR/AR translations are unvalidated.
Insights to discuss with a professionalManage statistics and my contributionsA moment to
QUIZZES & TESTS · BIRDS MEET
A moment to
understand yourself.
Well-being, relationships, Moroccan culture and discoveries from around the world: choose a topic and go at your own pace.
FreeNo account required18+FR · العربية · EN
YOUR CHOICE
Where would you like to start?
Discovery quizzes: 6 questions per round from a larger bank. Replay with a different set. Health questionnaires remain fixed.
PHQ-9
Check in with my mood
Interest, mood, sleep and energy over the last two weeks.
Insights to discuss with a professionalGAD-7
Understand my anxiety
Worry, tension and difficulty relaxing over two weeks.
Insights to discuss with a professionalWHO-5
Explore my well-being
Five positive indicators about your daily life over the last two weeks.
Insights to discuss with a professionalDASS-21
Explore stress, anxiety and mood
Three separate dimensions of your experience during the past week.
Insights to discuss with a professionalPCL-5
After a very stressful experience
A questionnaire to discuss with a professional trained in trauma care.
Insights to discuss with a professionalAUDIT-C
Check in on alcohol use
Three questions about your habits over the last twelve months.
Insights to discuss with a professionalBirds Meet · Quiz
Learn about mental health
Six common beliefs, with an explanation for every answer. No health score.
Insights to discuss with a professionalDISCOVERY · BIRDS MEET ORIGINAL
My needs in a relationship
Find words for closeness, independence and emotional safety.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Reflecting before a relationship
Explore your wishes and boundaries without a ready-or-not verdict.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
My interests and aspirations
Prepare to reflect on study or work, without predicting a career.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Logic challenge
Six puzzles explained. This game does not measure IQ.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Understanding autism
Twelve ideas for understanding varied experiences. This quiz does not screen for autism.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Understanding adult ADHD
Separate facts from misconceptions. No screening questionnaire or personal diagnosis.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Everyday memory and attention
Twelve knowledge questions. No task here measures your memory, attention or IQ.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Understanding colour vision
An awareness quiz, without Ishihara plates or measurement of your vision.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
What matters to me
Six prompts to explore your values and current preferences. This original quiz does not measure the Big Five or define your personality.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
How I express affection
Think of a friendship, family bond or romantic relationship of your choice. These prompts explore possible gestures without assigning you a “love language”.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Working together in a relationship
Explore how you cooperate in a relationship you choose. No verdict on your worth as a partner and no obligation to remain in a relationship.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Exploring study options
Six prompts to prepare your research and try out possibilities. This quiz does not predict an ideal subject, aptitude or success.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
How I contribute to a group
Explore possible roles: creating, organising, connecting or asking questions. These are prompts for reflection, open to every gender, without fixed archetypes or rankings.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
My pace and curiosity
Explore current habits. No “mental age” is calculated.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
My strengths through imagery
Animal metaphors to reflect on your resources, without a “spirit animal” or scientific profile.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Six everyday calculations
Practise with fictional budget examples, without personalised financial advice.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Morocco’s living heritage
Music, poetry and skills: discover Moroccan traditions and how they are passed on.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Arts and knowledge of the Arab-Muslim world
Explore writing, patterns and science, from Morocco to exchanges with other cultures.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Morocco in dialogue with the world
Discoveries about shared heritage, artisans and cultural encounters.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Citizenship: from Morocco to universal rights
Institutions, language diversity and human dignity: landmarks for learning together.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Morocco, a crossroads of histories
Places to explore connections with Africa, the Mediterranean and the Atlantic.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Everyday science
Facts about Earth, the sky and water. A learning game, not an intelligence measure.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Chemistry basics
Recognise a few symbols and properties, with each answer explained.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Knowledge and journeys: Morocco and the world
Travellers, books and instruments: landmarks in the exchange of knowledge in Morocco and the Arab and Muslim world.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Flags: Morocco, the Maghreb and the world
Moroccan and Maghrebi symbols, then a look at other countries. Text questions without ranking cultures.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
My wishes for exploring Moroccan cities
Think about your recent wishes. Prompts for exploring at your own pace, without assigning an ideal city.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Exploring Morocco, opening up to the world
Reflections on pace, encounters and travel resources. No country or relocation plan is automatically recommended.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Discovering aviation
Concepts about flight. This quiz does not assess pilot aptitude or replace training.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Understanding dog breeds
Explore names and categories used by the Fédération Cynologique Internationale (FCI). These facts cannot reliably identify an individual dog or predict its behaviour.
Not a clinical measureDISCOVERY · BIRDS MEET ORIGINAL
Landscapes: Morocco, the Maghreb and the world
Mountains, coastlines and world landmarks: written questions without maps or destination rankings.
Not a clinical measureWould you like to talk?
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