Resources
Resources, at your own pace.
For yourself or someone close to you: understand a topic, find practical pointers or explore support options.
Which format should I choose?
- Articles
- An introduction to a topic, to read at your own pace.
- Guides
- Practical pointers to consult according to your needs.
- Frequently asked questions
- Short answers to a specific question.
- Useful contacts
- Emergency numbers and useful contacts in Morocco, with their sources.
Becoming a volunteer: your questions answered
Applications, Academy, activation and availability: the steps for joining the team.
GuidesWrite or speak: choosing your first listening session
How to request human listening, select a language and understand availability.
ArticlesWhen pressures build up: choosing one small step
Making room for your needs within real constraints, without looking for a perfect solution.
GuidesGuest listening and the Hub: two different journeys
Understand accounts, appointments and conditions before choosing a service.
ArticlesWhen distress lasts: preparing to ask for help
Finding words for what has changed and preparing questions for a professional.
Frequently asked questionsFrequently asked questions about listening
Accounts, languages, queues, opening hours and supervision: understand the setting before your first conversation.
ArticlesTalking about mental health without labelling people
Starting a conversation with someone close while respecting their words and boundaries.
GuidesPreparing for a session when you do not know what to say
Practical pointers for getting comfortable, starting a conversation and choosing what to share.
GuidesTalking about yourself without sharing everything
Ways to describe a situation while limiting identifying details.
Useful contactsUseful contacts in Morocco
Find emergency and specialist contacts on our central page, together with their sources.